Monitor Stands vs Adjustable Desks: Which One Do You Need for Ergonomics?
"The best posture is your next posture.” This simple yet profound quote from the ergonomic expert Dr. Alan Hedge highlights an undeniable truth about modern workspaces: staying still, even in a perfect posture, can be damaging over time. With nearly 90% of desk workers experiencing discomfort or pain related to poor ergonomics, it’s no wonder that tools like monitor stands and adjustable desks are gaining traction.