SIT OR STAND WHILE YOU WORK: Sit stand desks are a popular workplace solution to those who want to add variety to the way they work. The TM00BK is a height adjustable desk frame which can be adjusted manually by crank handle. The winding handle smoothly elevates and lowers the desk allowing the user to work either standing or sitting, or if they so wish, can allow easy frequent changes between sitting and standing just by winding the handle.
SIT OR STAND WHILE YOU WORK: Sit stand desks are a popular workplace solution to those who want to add variety to the way they work. The TM00BK is a height adjustable desk frame which can be adjusted manually by crank handle. The winding handle smoothly elevates and lowers the desk allowing the user to work either standing or sitting, or if they so wish, can allow easy frequent changes between sitting and standing just by winding the handle. ERGONOMIC HEALTH BENEFITS: Studies show that working while standing is much more beneficial for you than sitting. By standing more during your working day you can improve your health and wellbeing; you'll have more energy, better circulation, improved muscle tone and even burn calories! Above all, using a workstation like this improves your posture so you can say goodbye to desk-related neck or back pain. At work you will perform better, be more productive, have improved focus and concentration. FRAME ONLY - DESK TOP SOLD SEPARATELY: Pair this manual frame with any Duronic desk top from our range of various sizes and colours. Duronic table tops are available in three sizes: 120x70cm, 150x70cm, 180x70cm. All are available in black, white and natural. EASY TO ASSEMBLE: Included in the box are easy-to-follow step-by-step instructions which demonstrate how to assemble the desk frame and how to attach the desk top. For ultimate stability, the bottom of the desk has adjustable foot pads which enable you to stop any wobble that can occur from uneven flooring. No power source is needed, so you can position this desk anywhere in the office or home without it taking up a mains socket. FEATURES AND SPECIFICATIONS: Height adjustable: 71cm-116cm. Width extendable: 108-187cm. Maximum weight capacity: 60kg. Made of Steel. Colour: black. Manual: crank handle. Compatible with Duronic Desk Tops TT Range.
Sit-stand desks have become a popular topic of discussion in media worldwide, with research and studies suggesting that our sedentary working lives are leading to both short term and long-term health problems. Consequently, many people are now reassessing their workspace in an effort to create an environment that is more ergonomic and comfortable for each individual user. As every person is different and unique, their workspace should reflect this and be tailored to their individual needs.
Studies show that sitting at a desk for more than seven hours a day can greatly affect your health. Many people struggle being sat still at an office desk for this long length of time as it often leaves them feeling lethargic, achy and stiff. Pre-existing health conditions can be made worse and sitting uncomfortably with poor posture can result in additional long-term ailments with the neck and spine. Being sat stationary at a desk for long periods of time can make the user succumb to early tiredness which results in losing concentration and focus on their work. In the corporate environment, research shows that employees are taking absences more than ever due to work-related strain/injuries, illnesses and stress that could otherwise be avoided simply by improving their working environment.
One simple change will revolutionise your workspace more than any other change: swapping your standard desk for a Sit-Stand Desk.
Using a sit-stand desk can do absolute wonders for your health and wellbeing. Because it gives you the option of adjusting the desk to your unique height and raises to allow for standing while working, it allows your body to fall into a neutral posture which puts less stress on your joints and therefore uses less energy. The subsequent increase in your energy levels supports higher levels of concentration, vigilance and accuracy which therefore optimises your work performance as well as your health.
Standing at a desk allows your body to perform micro-movements, which as the name suggests, is when the body makes the smallest unnoticeable movements to balance or get comfortable. These micromovements burn extra calories, improve blood circulation and increase muscle tone. Being more active throughout the day in this way can also improve glucose and insulin levels as well as helping you get a better night’s sleep at the end of the day.
THE DURONIC SIT-STAND DESK FRAME
Part of our exciting new range of sit-stand tables, the TM00BK standing desk will create a fresh versatile workspace that will revolutionise the way you work at a desk. Built solidly with robust steel, this black desk frame can be paired with one of our Duronic TT tabletops to create a whole sit-stand desk. Mix ‘n’ match by choosing a tabletop from 3 different colours and sizes to go with this black frame.
Alternatively, as the TM00BK is a desk frame only, it allows you the option to reuse or upcycle your existing desktop. If you choose to do this, we advise checking it will fit ok and that it’s easy to remove from the old desk frame.
Dimensions
Highly versatile, this desk frame is extendable in both width and height.
The desk is extendable horizontally from 108-160cm, and the height can be adjusted vertically from 71-116cm.
Capacity
Built with strong robust materials, this desk can support up to 60kg in weight.
When calculating the weight, please be sure to include the weight of the desktop along with any equipment you plan to put on the desk.
Manual Adjustment
Specifically for those who prefer to keep things simple, the height of this desk is easily adjusted by using the crank handle on the front of the desk frame.
Stabilising Feet
The wide metal feet ensure that the desk stands stable at all times, and the rubber feet pads provide extra support while also acting as shock absorbers.
MANUAL MODELS
TM00 BK (black) Height adjusts from 71-116cm / Crank handle / 60kg capacity
TM00 GY (grey) Height adjusts from 71-116cm / Crank handle / 60kg capacity
TM00 WE (white) Height adjusts from 71-116cm / Crank handle / 60kg capacity
ELECTRIC MODELS
TM12 BK (black) Height adjusts from 71-116cm, Single motor / 2 Stage / Memory Function / 80kg capacity
TM12 GY (grey) Height adjusts from 71-116cm, Single motor / 2 Stage / Memory Function / 80kg capacity
TM12 WE (white) Height adjusts from 71-116cm, Single motor / 2 Stage / Memory Function / 80kg capacity
TM22 BK (black) Height adjusts from 71-116cm, Dual motor / 2 Stage / Memory Function / 100kg capacity
TM22 GY (grey) Height adjusts from 71-116cm, Dual motor / 2 Stage / Memory Function / 100kg capacity
TM22 WE (white) Height adjusts from 71-116cm, Dual motor / 2 Stage / Memory Function / 100kg capacity
TM23 BK (black) Height adjusts from 60-125cm, Dual motor / 3 Stage / Memory Function / 100kg capacity
TM23 GY (grey) Height adjusts from 60-125cm, Dual motor / 3 Stage / Memory Function / 100kg capacity
TM23 WE (white) Height adjusts from 60-125cm, Dual motor / 3 Stage / Memory Function / 100kg capacity
